My nails have always had problems. They rip, tear, chip, break, and peel off in layers. It's disturbing. And can be quite painful!
So, in lieu of a pretty pretty manicure, I am on a calcium diet. Well, yes, drinking my milk, for sure. I am also applying a nail treatment to my nails to help them recover from this brutal winter.
I got this at a dollar store, and I've been applying it to my nails every day. It has calcium and green tea! Yum.
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