Retinol is the #1 Wrinkle Fighting Ingredient Recommended by Dermatologists

Retinol is an animal form of vitamin A. Retinoids are used in topical cosmetics and medications. Retinol can help skin cells act younger, work as an antioxidant to combat wrinkles and can increase collagen production. Yes, all that. That’s why retinol is one of the anti-aging skincare industries biggest workhorse.

Tip! When using a retinol skincare product, apply it before a layer of your SPF product to protect you and the anti-aging ingredients from sunlight and UV damage.

The Anew Clinical line has two new products with retinol.

Anew Clinical Line Eraser With Retinol Treatment uses retinol in an amino acid complex to fight wrinkles, and give the skin a youthful appearance. (Remember how I said that retinol makes skin act younger at the cellular level?)

Anew Clinical Line Eraser With Retinol Targeted Treatment focuses a targeted formula of Vitamins C, E and the A retinol to combat deep lines, especially in problem areas like the forehead and around your mouth.

You have heard this works, you may have even seen it works. But how? How does this work??

Well, retinol sort of has a conversation with your skin. I imagine it going something like this:
“Hey skin, nice to see you! How are ya?”
“Hi retinol, I’m feeling a little down.”
“Right then, let’s get to work clearing out the damage and we can perk you right up!”
“How’s that going to happen, retinol?”
“You can start by breaking me down with your enzymes, and I’ll take part in your molecular functions!”
“Will it hurt?”
“Maybe a little, but then you can get back to creating collagen and you’ll feel so much younger!”

I can’t believe I just wrote a conversation between skin and retinol.* But that’s basically how it goes. The retinol and the skin have a little conversation about how they will work together, and in the end, the skin cells feel refreshed and start making collagen.

Here’s the caveat: irritation might happen. Because of the nature of retinol, and how it’s really digging into the skin at the cellular level, irritation is a natural skin response. You will want to start your retinol treatment slowly, and build up over time. Eventually, you may even want to try a prescription strength retinol.

In 1986, Avon became the first to use stabilized retinol, an anti-aging ingredient, in its patented BioAdvance Beauty Recovery System.

Start with Anew Clinical Line Eraser with Retinol Treatment. Apply it all over the face, or to areas of your skin with signs of aging or sun damage.

* See the technical version of this convo, here.

5 Healthy Foods for Healthy Skin

You are what you eat, right? We have all heard that if you have a steady diet of candy and potato chips, your health (and your skin) will suffer. So what are *the* best food choices for magnificent skin? I have found three articles that guide us to the top foods for healthy skin: one from a doctor, one from a nutritionist and the third from a scientific dermatology journal.


The first article, What are the best foods for healthy skin? is written by Lawrence E. Gibson, M.D. This article lists specific foods that are rich in antioxidants that will contribute to healthy skin. http://mayocl.in/1Tvm2ES

The next article, by a well known nutritionist, Joy Bauer, details 8 specific foods that directly affect your skin's appearance. In 8 Foods for Healthy, Gorgeous Skin, Joy gives a little bit of the science behind why each type of food helps our skin. http://bit.ly/22Dy1Xg

The last article is a scientific article published in the Journal of Clinical and Aesthethic Dermatology. The article, The Role of Dietary Intervention in Skin Disease, provides key scientific evidence for the connection between diet and skin, with references coming from some pivotal skin-diet studies. http://1.usa.gov/1mvl5lb

Using the valuable information from these three articles, I'm giving you a list of super foods that will contribute to having healthy, glowing, problem free skin. Add these foods to your diet, or use them as snacks in place of those potato chips!

• Carrots - Carrots have the antioxidant beta-carotene which does two things for skin: 1. it works to protect the skin against sun damage, and 2. it works to help the skin rebuild cells. Carrots also have Vitamin A, and a deficiency in Vitamin A often presents as dry skin.
• Nuts - Nuts, specifically almonds, are a great choice for healthy skin, primarily because of the Vitamin E which nourishes the skin. 
• Tomatoes – Tomatoes and tomato products (like juice and tomato paste, especially) have lycopene, which works to protect against UV skin damage. And get this - "Human studies have also supported the role of dietary factors in reducing aspects of photocarcinogenesis. In one RCT, ingestion of tomato paste, which is rich in lycopene, was found to protect skin against UVR-induced effects, including erythema and DNA damage." Erthema is sunburn. Lycopene works to actually prevent sunburn!
• Fish - Fish that contains Omega-3 (like salmon, sardines, herring, anchovies) work to generate stronger skin cells due to the fatty acids. Omega-3 can also help reduce symptoms of psoriasis.
• Tropical Fruit - Fruits such as pineapple and papaya are high in Vitamin C which primarily works to defend against free radicals and contributes to collagen production and directly helps with anti-aging efforts.

What are your favorites? Share using hashtag #skinfood and tell us what you like to eat every day!